PE - Gymnastics

 In PE for the last 2 weeks we have been doing gymnastics and learning some gymnastic basics. The first day of gymnastics we watched some videos of people doing really cool gymnastics and videos of people doing gymnastics and injuring themselves to show that gymnastics is dangerous and you need to take it seriously. After that we went into the gym to do some exercises and stretches before we got into doing gymnastics. 

The first thing I saw when I walked into the gym I saw the trampoline so I went straight to it and was the first one on it. I like the gymnastic trampolines because they are bigger and way bouncer. After that I went to the bar and stuff on there that we got told. Then I went onto the beam and did some stuff on that, that we had to do.

The next day when we did PE there was a mini tramp right next to the big mats so I went there just to play around and jump on people off from the mini tramp. Next I went to the funnest thing in the gym with was the trampoline and on a peice of paper it had things to do on the tramp. Then I went to the bar and did some things on that, then I went onto the beam and did some jumps over the cone and it was quiet hard.

Here is the photo of the peice of paper with all of the things we had to do on the trampoline.

Here is a photo of the trampoline.

Here is a link to a video of someone doing this activity

https://drive.google.com/file/d/1DuFbkYVl-khqOsHamlyQTt2LN7ecqcEh/view?usp=sharing

PE 100m sprints

On Monday in PE we were doing our sprints practise before athletics. First we got into groups on who wanted to do what out of 100m, 200m, 300m, 800m and 1500m, most people did 100m and thats what I did. After that each group got a stopwatch and then we went outside to get ready to do our sprints I only took  10 seconds and then me and my friends were mucking around climbing trees and then it was time to come back to the gym and do a log post. For me the time went really fast.

P.E Reflection Questions and Answers

In P.E we have done many sports like Tapu Ae, Dodgeball, Crash pad, Multi sport and bench ball. The teacher's put some question's on the board and now we have to answer them. Here they are.

Challenges? what skills did you use?

The skills I used was Teamwork and getting my team back in the game by throwing them the ball. Teamwork is probably the most important because you cant win without letting your team have a turn.

A question we had to solve?

The hardest question for the ground maintenance is probably the size of the sports field because you need to know how much meters long, Meters long and the area in square meters.

Something you would like to learn/know?

I would like to learn how to play new games that I haven't played before. I would like to learn how to play cricket,  baseball and T ball because I like hitting things and I haven't played them before.

Did you enjoy it why/why not?

I enjoyed it because I like running around because it is alot of fun instead of playing fortnite and other things on my device.

Fitness Testing

Last Thursday we did a fitness test in the gym. In each group there were 12 people including 1 recorder to record our results.

We did 5 exercises that we have done they are called the beap test, Grip strength, vertical jump test, sit and reach test and abdominal Conditioning Test.

The hardest one was the sit and reach test because I had to reach quiet fast and my legs were hurting that it felt like I was about going to get a cramp.

Hurumanu - PE

Today in PE we are doing a blog post about how to be a successful team player and ect. Our teacher put some questions on the board so you know how to be a good team player. Here are the questions.

List 3 things to work on and how you can be successful at this?

1. What makes a good team player? what skills attributes do you need to display / use

What makes a good team player is, teamwork and pass the ball to other players in your team instead of ball hogging. What skills you need to display are contributing to the game is to help your team win. cooperation is helping your team win and helping defence to be a good player.

2. What is your role within your team? what does your role involve

My role is a defence coach what it does is if your playing football I help them defence so the other team dont get a goal and if i'm playing volleyball I help guard the net. Also if i'm playing basketball I help defence the ball and it is good because I am tall.

3. How could you be a better team player?

What makes a better team player is teamwork and helping your team and helping as much as you can. Communication can also make you a better team player by asking your team for the ball so you dont leave them hanging and nobody helping out, BUT mostly it is about having fun.

plz give me some feedback.